By Krista Goncalves, BSc, CHN, RNC, Registered Nutritionist, Health Writer & Women’s Health Expert. I’ve been “blogging” for over 2 years now, which is really crazy, as the old saying goes…time flies when you’re having fun! But what I really can’t believe is just how much perspective a person can gain in just one year. Only 12 months ago, right around this time, I was still floundering around posting rather random articles on whatever health topic came into my crazy little … [Read more...]
5 Administrative Must-Haves for Small Businesses… if you want to be successful
By Katelyn Stanton, Online Business Manager Vision? Essential. Passion? A must. Your unique experience and perspective are essential to your success of your business, but so are some less fun, administrative elements. Vision and passion will get you going, but ignoring these small details will magnify your stress and stop your business in its tracks. Move these five things to the top of your to-do list: … [Read more...]
Overcoming Overwhelm: 9 steps to go from complete overwhelm to peace and clarity
By Kelly Elizabeth Scott, Leadership & Wellness Coach A few weeks ago, I moved! We only moved down the street, but it's super exciting because we moved into our first home. Well, it's super exciting...and complete chaos. I've learned over these last few weeks just how influenced I am by my environment. Clutter - emotional or physical - really impacts my state of mind, productiveness, and overall well-being. Basically, when things around me feel overwhelming (i.e. messy home, … [Read more...]
